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Your Ultimate
Gym Partner

Do you wish a big and long-lasting change but struggle with discipline and fortitude?

Get in touch
Introduction

This is me!

Start today

Not sure where to begin from? I'm here for you.

My name is Bogdan, I am 32 years old and I am doing this for more than 10 years. All started with the love for sport and exercise. I’ve always been an active person, that’s why I never stopped or never lost focus. Now, I want to lead other people to live this kind of lifestyle: an healthy and active life which you will enjoy more and more. I am ready to guide you to this kind of life.

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100
+

YEARS OF EXPERIENCE

200
+

PEOPLE TRAINED

1000
+

SUCCESSFUL PROGRAMS

Benefits

Your Benefits of working with me.

Start working together with me and I can teach you all I know. Besides that, there are 4 things that are the most important:

See my training plans

Motivation

Most of us work harder in the presence of others. Having a trainer by your side can provide the encouragement, energy and motivation you need to jumpstart your routine. A trainer can also help you set goals, create a plan to accomplish them and celebrate the day you reach them.

Confidence

The gym can be intimidating. Working with a trainer allows you to become confident with how to perform exercises, use machines and navigate the facility. After a few sessions, you will feel ready to tackle the weight room on your own. Even better, an ego boost during exercise can promote stronger self-confidence and self-efficacy, which can help you stick with your exercise program over the long term.

Consistency

Do you find it difficult to stick with a program or habit? A trainer can hold you accountable and help you overcome all the excuses you might use to avoid your commitment to exercise. It’s a lot harder to skip the gym when you know someone is waiting for you.

Individual Attention

When it comes to fitness, everyone is different. Your unique body mechanics, experience, goals, fitness level, likes and dislikes can guide your trainer in creating a plan that is specific to your needs. With a program that fits, you are more likely to maintain the habit and see results.
NUMBERS

What actually matters while working out?

Some people might say that diet is the most important one, other people people might say that going to gym is what matters the most. Actually it’s a combination between the two, but the most important is to be determined and stay focus, which I can help you achieve.

DIET & WHAT YOU EAT
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GYM & EXERCISES
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DETERMINATION & MINDSET
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FREE ARTICLES

Check out my articles.

In my free articles you can find different advices and suggestions on different topics, such as gym and nutrition. Go check them out!

training plans

Find the best for you.

Choose what is best for you. Here are my three Training Program which I prepared with full attention. If you are not sure what to choose, contact me!

4 WEEKS TRAINING

Contact for Price
  • Up to 8 different exercises
  • 4-days program
  • Measure of Body Plan
  • Tips
  • ALL in a 44-pages presentation
Choose This

8 WEEKS TRAINING

Contact for Price
  • Different plan from Week 5
  • 4-days program
  • Measure of Body Plan
  • Tips
  • ALL in a 59-pages presentation
Choose This

12 WEEKS TRAINING

Contact for Price
  • Different plan from Week 5
  • 4-days program
  • Personal Support from Week 8
  • Personal Guidance along the jorney
  • ALL in a 60-pages presentation
Choose This
Diet plans

The perfect diet plan for you.

Probably the most important part. Be careful what and how you eat! Choose the perfect diet plan. If you are not sure what to choose, contact me!

4 WEEKS TRAINING

Contact for Price
  • Up to 8 different exercises
  • 4-days program
  • Measure of Body Plan
  • Tips
  • ALL in a 44-pages presentation
Choose This

8 WEEKS TRAINING

Contact for Price
  • Different plan from Week 5
  • 4-days program
  • Measure of Body Plan
  • Tips
  • ALL in a 59-pages presentation
Choose This

12 WEEKS TRAINING

Contact for Price
  • Different plan from Week 5
  • 4-days program
  • Personal Support from Week 8
  • Personal Guidance along the jorney
  • ALL in a 60-pages presentation
Choose This
photos

Photo Gallery
Contact

Contact Details

You can choose to contact me via contact details below or complete the form and I will come back to you shortly!